How to Break a bad habit in just 21 days.

It’s too hard” is never a valid excuse.

Work hard, keep a positive attitude and you can accomplish anything.

Hey! Hi, now if you are here you prove that you are most powerful person, as you are able to recognise your bad habit which many people can’t. And, if you recognise it then you will definitely want to Kick Out your Bad Habit.

Now what should next step you should take, will be your first question. To know the answer of all your questions, you should keep reading this article at the end.

So, actually you are on the correct road and this blog will act as map for your destination. In total, there is only few steps but these require your huge dedication. I hope you are ready to know these steps.

How to get rid from bad Habits ?

Know your enemy and know yourself and you can fight a hundred battles without disaster.

First step is to leave the community which promote towards yours bad habit (in short – enemy). It was really easy to read this and understand but the problem arises when start it, you may feel bad but you don’t have to break your heart only you have to think that this is going to help you to leave your bad habit.

Now why it is going to important step, as you know when you do anyone anything after sometime you will also start practicing it. And you will be never able to leave that habit.

Don’t stop when you’re tired. Stop when you are done.

Cancer due to bad habit

Second step is to be motivated, it is one of the valuable method which can help you to achieve your goal. If you motivate yourself daily, then you will able to kick your bad habit.

This Second step is more difficult than first one but I know you can do it just only you have to motivate yourself daily not daily actually only for 21 days as after that it will automatically become your habit.

But now the major question is “How you can motivate yourself ?”. You can simply do it by diverting your mind i.e. adding a new habit that can be reading books, listening song or any other habit and also you have to tell yourself daily that you can do this.

The Final step which you can take is to join a community that promote you to do good habit and also you can take your parent’s help, they can suggest you some more thing and also they will motivate if you lose yourself.

Now why I am saying that you have to do these only for 21 days because our brain in 21 days get practice of that habit (it proven psychologists). I hope this was helpful for you. So focus and knock down your bad habits in the ring of life.

It’s just 21 days of hard work, then the colors begin to climb on your own.(बस 21 दिन की मेहनत है उसके बाद रंग अपने आप चढ़ने लगेगा)

If it was helpful please share it. Thank you.

Sharing is Caring :

2 thoughts on “How to Break a bad habit in just 21 days.”

Leave a Comment